[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.patala.cz\/nadvaha-neni-idealni-partnerka\/#Article","mainEntityOfPage":"https:\/\/www.patala.cz\/nadvaha-neni-idealni-partnerka\/","headline":"Nadv\u00e1ha nen\u00ed ide\u00e1ln\u00ed partnerka","name":"Nadv\u00e1ha nen\u00ed ide\u00e1ln\u00ed partnerka","description":"Jednoho dne se zkr\u00e1tka rozhodne a us\u00eddl\u00ed se ve va\u0161em \u017eivot\u011b. Z\u00e1le\u017e\u00ed na tom, jak moc ji budete tolerovat, \u017eivit a h\u00fd\u010dkat. Rozhodn\u011b nem\u00e1 r\u00e1da moc pohybu, tud\u00ed\u017e bude cht\u00edt d\u011blat neust\u00e1lou spole\u010dnost nejl\u00e9pe na pohodln\u00e9 sedac\u00ed souprav\u011b nebo k\u0159es\u00edlku. Co to ov\u0161em ud\u011bl\u00e1 s va\u0161\u00edm t\u011blem, to bude ji\u017e daleko hor\u0161\u00ed. Pokud se natrvalo […]","datePublished":"2020-08-05","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.patala.cz\/author\/#Person","name":"","url":"https:\/\/www.patala.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"patala.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.patala.cz\/wp-content\/uploads\/nadv%C3%A1ha_1.jpg","url":"https:\/\/www.patala.cz\/wp-content\/uploads\/nadv%C3%A1ha_1.jpg","height":0,"width":0},"url":"https:\/\/www.patala.cz\/nadvaha-neni-idealni-partnerka\/","about":["Produkty"],"wordCount":425,"articleBody":"          Jednoho dne se zkr\u00e1tka rozhodne a us\u00eddl\u00ed se ve va\u0161em \u017eivot\u011b. Z\u00e1le\u017e\u00ed na tom, jak moc ji budete tolerovat, \u017eivit a h\u00fd\u010dkat. Rozhodn\u011b nem\u00e1 r\u00e1da moc pohybu, tud\u00ed\u017e bude cht\u00edt d\u011blat neust\u00e1lou spole\u010dnost nejl\u00e9pe na pohodln\u00e9 sedac\u00ed souprav\u011b nebo k\u0159es\u00edlku. Co to ov\u0161em ud\u011bl\u00e1 s va\u0161\u00edm t\u011blem, to bude ji\u017e daleko hor\u0161\u00ed. Pokud se natrvalo zabydl\u00ed a v\u00e1m v\u010das nedojde, \u017ee takhle by to d\u00e1l nedo\u0161lo, tak se suver\u00e9nn\u011b usad\u00ed a stane se z n\u00ed pan\u00ed obezita. Bohu\u017eel to nen\u00ed poh\u00e1dka, ale tvrd\u00e1 realita pro n\u011bkoho, kdo up\u0159ednost\u0148uje pochoutky, kter\u00e9 nejsou zdrav\u00ed prosp\u011b\u0161n\u00e9 a je\u0161t\u011b podpo\u0159\u00ed jejich konzumaci v nevhodn\u00fdch hodin\u00e1ch. Nav\u00edc skute\u010dn\u011b nevyd\u00e1 mnoho pohybu a aktivity, jak sv\u016fj zp\u016fsob \u017eivota zm\u011bnit.  \u010c\u00edsla hovo\u0159\u00ed za v\u0161e  Pokud skute\u010dn\u011b chcete ignorovat stav, ve kter\u00e9m se nap\u0159\u00edklad nach\u00e1z\u00edte, tak se na to pod\u00edvejte trochu z jin\u00e9 str\u00e1nky. Zkuste se na chv\u00edli zamyslet nad \u010d\u00edsly, kter\u00e9 v\u00e1m m\u016f\u017ee poskytnout BMI v\u00fdpo\u010det a m\u016f\u017eete se sami rozhodnout co d\u011blat d\u00e1l. Pokud tu\u0161\u00edte, \u017ee je n\u011bco v nepo\u0159\u00e1dku, tak rozhodn\u011b je \u010das na zm\u011bnu. BMI kalkula\u010dka je ur\u010dena pro v\u0161echna pohlav\u00ed a v podstat\u011b se jedn\u00e1 o \u010d\u00edslo, kter\u00e9 bude vypov\u00eddat skute\u010dnosti o hmotnosti a tak\u00e9 nebezpe\u010d\u00ed, kter\u00e9 v\u00e1m m\u016f\u017ee p\u0159\u00edpadn\u011b hrozit. Co\u017e vy\u0161\u0161\u00ed v\u00e1ha rozhodn\u011b um\u00ed a jsou v ohro\u017een\u00ed v\u0161echny vnit\u0159n\u00ed org\u00e1ny.   Pomalej\u0161\u00ed metabolismus  Velmi \u010dasto se pou\u017e\u00edv\u00e1 v\u00fdmluva, kter\u00e1 se dot\u00fdk\u00e1 v\u011bkov\u00e9 hranice. Je pravdou, \u017ee \u010d\u00edm je \u010dlov\u011bk star\u0161\u00ed, tak v\u0161echno p\u016fjde jaksi pomaleji a v\u00e1ha se z toho vyjmout ned\u00e1. Zvl\u00e1\u0161t\u011b pokud jsou sklony k nadv\u00e1ze. Ale i tak lze nad t\u00edmto probl\u00e9mem vyhr\u00e1t. Upravit trochu stravu, p\u0159idat alespo\u0148 del\u0161\u00ed proch\u00e1zky. Kalorick\u00fd p\u0159\u00edjem samoz\u0159ejm\u011b sni\u017eovat pomaleji, \u017e\u00e1dn\u00fd drastick\u00fd skok t\u011blu a zdrav\u00e9mu stylu nepom\u016f\u017ee. BMI v\u00fdpo\u010det ov\u0161em m\u016f\u017ee b\u00fdt dobr\u00fdm startem pro spr\u00e1vn\u00e9 rozhodnut\u00ed. Jen je pot\u0159eba zadat spr\u00e1vn\u00e9 hodnoty, kter\u00e9 jsou v tabulk\u00e1ch uveden\u00e9, a nen\u00ed t\u0159eba se s nimi chlubit. To je pouze informace pro v\u00e1s a co s t\u00edm? To je ji\u017e ve va\u0161em rozhodnut\u00ed.                                                                                                                                                                                                                                                                                                                                                                                           4.1\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nadv\u00e1ha nen\u00ed ide\u00e1ln\u00ed partnerka","item":"https:\/\/www.patala.cz\/nadvaha-neni-idealni-partnerka\/#breadcrumbitem"}]}]