[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.patala.cz\/jak-si-v-lete-ulevit-od-neustaleho-horka\/#Article","mainEntityOfPage":"https:\/\/www.patala.cz\/jak-si-v-lete-ulevit-od-neustaleho-horka\/","headline":"Jak si v l\u00e9t\u011b ulevit od neust\u00e1l\u00e9ho horka?","name":"Jak si v l\u00e9t\u011b ulevit od neust\u00e1l\u00e9ho horka?","description":"Nesna\u017ete se za ka\u017edou cenu trp\u011bt a vydr\u017eet vysok\u00e9 teploty. Vyzkou\u0161ejte n\u011bkter\u00e9 na\u0161e tipy, jak p\u0159e\u017e\u00edt l\u00e9to v trochu lep\u0161\u00edch podm\u00ednk\u00e1ch. Ochla\u010fte sv\u016fj byt \u010di d\u016fm V l\u00e9t\u011b tr\u00e1v\u00edme hodn\u011b \u010dasu doma ve snaze uniknout t\u011bm nesnesiteln\u00fdm vedr\u016fm. Ov\u0161em pokud nem\u00e1te klimatizaci, m\u016f\u017ee se v\u00e1m zd\u00e1t, \u017ee u v\u00e1s doma je je\u0161t\u011b h\u016f\u0159e, ne\u017e venku. […]","datePublished":"2022-07-09","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.patala.cz\/author\/#Person","name":"","url":"https:\/\/www.patala.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"patala.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.patala.cz\/wp-content\/uploads\/wheat-ga419d45ab_640.jpg","url":"https:\/\/www.patala.cz\/wp-content\/uploads\/wheat-ga419d45ab_640.jpg","height":0,"width":0},"url":"https:\/\/www.patala.cz\/jak-si-v-lete-ulevit-od-neustaleho-horka\/","about":["Produkty"],"wordCount":468,"articleBody":"Nesna\u017ete se za ka\u017edou cenu trp\u011bt a vydr\u017eet vysok\u00e9 teploty. Vyzkou\u0161ejte n\u011bkter\u00e9 na\u0161e tipy, jak p\u0159e\u017e\u00edt l\u00e9to v trochu lep\u0161\u00edch podm\u00ednk\u00e1ch.Ochla\u010fte sv\u016fj byt \u010di d\u016fmV l\u00e9t\u011b tr\u00e1v\u00edme hodn\u011b \u010dasu doma ve snaze uniknout t\u011bm nesnesiteln\u00fdm vedr\u016fm. Ov\u0161em pokud nem\u00e1te klimatizaci, m\u016f\u017ee se v\u00e1m zd\u00e1t, \u017ee u v\u00e1s doma je je\u0161t\u011b h\u016f\u0159e, ne\u017e venku. Jak tedy z toho ven? Zatemn\u011bte cel\u00fd prostor. Pokud m\u00e1te \u017ealuzie, st\u00e1hn\u011bte je, aby dovnit\u0159 nepronikali slune\u010dn\u00ed paprsky. Jinak si m\u016f\u017eete vypomoci r\u016fzn\u00fdmi kusy l\u00e1tky. Po\u0159i\u010fte si p\u0159enosn\u00fd v\u011btr\u00e1k, kter\u00fd stoj\u00ed jen p\u00e1r sto korun. M\u016f\u017eete tak\u00e9 do r\u016fzn\u00fdch n\u00e1dob, t\u0159eba misek \u010di v\u00e1zi\u010dek nasypat kostky ledu. Teplota okol\u00ed se d\u00edky tomu pocitov\u011b sn\u00ed\u017e\u00ed, a v\u00e1m se bude l\u00e9pe d\u00fdchat.V\u011btrejte, ale s rozumemV\u0161ichni maj\u00ed tendenci v nejv\u011bt\u0161\u00edch vedrech otev\u0159\u00edt okna doko\u0159\u00e1n. T\u00edm ale pravd\u011bpodobn\u011b celkovou situaci jen zhor\u0161\u00edte. Venku obvykle nen\u00ed \u017e\u00e1dn\u00fd v\u011bt\u0159\u00edk a proto pust\u00edte do sv\u00e9ho bytu jen hork\u00fd t\u011b\u017ek\u00fd vzduch. P\u0159es den okna rad\u011bji neotev\u00edrejte, a kdy\u017e, tak jen na ventilku. V\u011btrejte hlavn\u011b v noci, kdy je vzduch nejp\u0159\u00edjemn\u011bj\u0161\u00ed. Otev\u0159ete doko\u0159\u00e1n v\u0161echny okna. Bude se v\u00e1m i l\u00e9pe us\u00ednat. Jen je v tomto p\u0159\u00edpad\u011b vhodn\u00e9, abyste m\u011bli s\u00edt\u011b proti hmyzu.Vhodn\u00e9 lo\u017en\u00ed pr\u00e1dloVe velk\u00fdch vedrech b\u00fdv\u00e1 jedna z nejt\u011b\u017e\u0161\u00edch v\u011bc\u00ed usnout. M\u00e1te pocit, \u017ee se k v\u00e1m v\u0161echno lep\u00ed, ka\u017ed\u00fd kous\u00ed\u010dek l\u00e1tky nav\u00edc v\u00e1s p\u0159eh\u0159\u00edv\u00e1 a v tom t\u011b\u017ek\u00e9m nep\u0159\u00edjemn\u00e9m vzduchu nem\u016f\u017eete sp\u00e1t. Vyv\u011btrejte podle v\u00fd\u0161e uveden\u00e9 rady a zvolte vhodn\u00e9 lo\u017en\u00ed pr\u00e1dlo. T\u011b\u017ek\u00e9 p\u0159ikr\u00fdvky vym\u011b\u0148te za leh\u010d\u00ed, z lehk\u00fdch materi\u00e1l\u016f, kter\u00e9 v\u00e1s pocitov\u011b sp\u00ed\u0161e ochlad\u00ed a bude se v\u00e1m us\u00ednat p\u0159\u00edjemn\u011bji. Vyzkou\u0161ejte t\u0159eba chladivou letn\u00ed p\u0159ikr\u00fdvku.Nezapom\u00ednejte na dostate\u010dn\u00fd pitn\u00fd re\u017eimP\u0159i vysok\u00fdch teplot\u00e1ch se vyhn\u011bte ledov\u00fdm ale i hork\u00fdm n\u00e1poj\u016fm. Ide\u00e1ln\u00ed jsou jemn\u011b studen\u00e9, kter\u00e9 se sp\u00ed\u0161e teplotou bl\u00ed\u017e\u00ed pokojov\u00e9 teplot\u011b, abyste dos\u00e1hli pocitu maxim\u00e1ln\u00edho osv\u011b\u017een\u00ed. Vhodn\u00e1 je \u010dist\u00e1 voda, p\u0159\u00edpadn\u011b dopln\u011bn\u00e1 citr\u00f3nem, ovocem nebo bylinkami. Vhodn\u00e9 jsou t\u00e9\u017e miner\u00e1ln\u00ed vody, neochucen\u00e9 \u010daje, nebo kokosov\u00e1 voda, kter\u00e1 v\u00e1m dod\u00e1 po\u0159\u00e1dnou d\u00e1vku hydratace.                                                                                                                                                                                                                                                                                                                                                                                         4.2\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak si v l\u00e9t\u011b ulevit od neust\u00e1l\u00e9ho horka?","item":"https:\/\/www.patala.cz\/jak-si-v-lete-ulevit-od-neustaleho-horka\/#breadcrumbitem"}]}]